Introducing 1:1 Transition Coaching

My one-to-one coaching offers a dedicated space to help you make sense of change, process difficult emotions, and unlock new possibilities for yourself. I’m James, a Certified Integral Coach® and Trauma-Informed Somatics Practitioner. I use a personalized, integrative approach to guide you through life’s uncertainties, helping you transform them into opportunities for growth.

Key Features of the Coaching Sessions

• Personalized Attention: This coaching is all about you—your story, your needs, and your pace. Together, we create a unique plan that supports your personal journey through change.

• Mind-Body Integration: I incorporate somatic practices that help you connect with your body, allowing you to move beyond overwhelming thoughts and feel more grounded in yourself.

• Goal-Oriented Sessions: We’ll focus on creating actionable steps that bring you closer to the life you envision, no matter how uncertain things may seem.

What to Expect

• A Safe, Supportive Environment: Our sessions are designed to offer a compassionate space where you can explore your thoughts, feelings, and experiences without judgment.

• Practical Tools for Transformation: You will receive practical tools to help you navigate the emotions and challenges you’re facing, fostering a deeper connection to yourself and the possibilities ahead.

• Empathetic Guidance: This one-on-one journey is tailored to meet you where you are, offering empathetic guidance and accountability to support your growth every step of the way.

Our Goal

The goal of our work together is to help you embrace change and move beyond surviving to thriving. By the end of our journey, you will feel more connected to yourself, with a renewed sense of resilience and curiosity. You’ll have the tools to navigate future transitions confidently, a deeper understanding of your strengths, and the ability to create meaningful and fulfilling paths forward—turning uncertainty into an adventure worth living.

Why Choose This Coaching Service?

This isn’t just about coping with change; it’s about thriving within it. One-to-one coaching offers the individualized support you need to go deep, make meaningful changes, and feel empowered to step into the future with clarity. Unlike group settings, this space is fully dedicated to you, ensuring that every moment of our time together is aligned with your personal growth and transformation.

About Me

I’m James, The Turbulence Coach. As a Certified Integral Coach® and Trauma-Informed Somatics Practitioner, I’ve walked through my own share of life’s shake-ups. My journey has taught me that while change is inevitable, how we respond to it is what shapes our lives. I bring empathy, experience, and a genuine passion for helping others navigate their transitions with courage and curiosity. Together, we’ll turn the unknown into an adventure.

Coaching Details & Investment

Duration & Frequency:

• 60-minute sessions, every week

• 3 month minimum commitment
  A typical engagement lasts for 6-9 months

Format:

• Online video calls
  In-person sessions are available for those local to NYC

• Continuous WhatsApp voicenote and message support available throughout

Investment:

• $1100 p/month
  If cost is prohibitive, please do reach out

Additional Support:

• Access to online resources and materials for continued learning

• Dedicated WhatsApp space for ongoing discussion and support between sessions

• Occasional gifts (books, experiences, etc.) sent to you to support your journey